Goodness Parfait

Tribe love this GoodnessGuru recipe, hits the spot as both an energising breakfast and a sweet treat! 

• 1 large ripe banana
• ¼ cup almond milk
• 1 tbsp oats
• 1 tsp cinnamon
• ½ cup fresh raspberries
• 1 tbsp sprouted buckwheat
• 3 almonds
• Sprinkle of pumpkin seeds
• Sprinkle of raisins

Add the ripe banana, oats, almond milk and cinnamon to a blender and whiz into a thick smoothie like consistency. Pour into a serving glass.
Mash the raspberries using the back of a fork until puréed. Spoon the purée carefully over the banana layer.
Finish with the sprouted buckwheat, almonds, pumpkin seeds and raisins. This works best if you refrigerate overnight so that the banana thickens into a creamy almost cheesecake like texture.

Thanks to Goodness Guru for the delicious recipe: