Onion and Sun Dried Tomato Quinoa Bread
Ingredients: (Makes 1 loaf) • 1 cup quinoa • ½ cup chia seeds • 1 cup diced onion • ¾ cup sun dried tomatoes • 1 teaspoon bicarbonate of soda • 3 tablespoons...
Spiced Coconut & Tomato Soup Bowl
Ingredients (serves 4): 800g cherry tomatoes 1 can organic coconut milk 2 cups short grain brown rice 2 tbsp coconut oil 2 onions, finely sliced...
Cauliflower couscous with basil oil and smoked wild salmon
Ingredients (serves 2): 1 cauliflower A bunch of asparagus tips 1 cup basil, washed and tightly packed 1 wild salmon fillet (smoked or plain) 1...
Foods to help you recover.
Optimizing your recovery will help reduce the risk of injury and help you train to your potential. It is important to take on roughly 10-20g...
Quinoa Porridge with Honey Recipe
Ingredients: Serves 1 1 cup quinoa 2 cups almond milk 1 tbp vanilla essence 1 tbsp raw honey 1 tbsp seed sprinkle Pinch of salt...