10 Minute Green Broth
Ingredients: 65g broad beans 50g broccoli finely chopped 60g fennel, very finely sliced 2 spring onions finely sliced 10g mint, parsley roughly chopped 60g Spinach...
Lily’s Overnight Oats
Oats are a great source of energy, they are absorbed and digested slowly by the body which keeps you feeling fuller for longer, they are...
Roasted Squash and Tomato Salad with Lentils, Kale and Spicy Seeds.
Ingredients: Serves 4 1 butternut squash, do no throw away the seeds 2 handfuls of cherry tomatoes Olive oïl Salt and pepper Rosemary 1 carrot...
Gluten-free Salmon Sesame and Quinoa Burgers
A fulfilling and nourishing meal, high in protein and healthy oils. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E...
Buckwheat Pancakes with Cherry Almond Sauce
The perfect weekend post-run breakfast recipe. High in protein, buckwheat is great for runners, supporting muscle growth and repair and helping to reduce the risk...