Cauliflower couscous with basil oil and smoked wild salmon
Ingredients (serves 2): 1 cauliflower A bunch of asparagus tips 1 cup basil, washed and tightly packed 1 wild salmon fillet (smoked or plain) 1...
Creamy Quinoa Porridge with Cinnamon & Berries
Ingredients (serves 2): ½ cup cashews 2 cups water ¾ cup quinoa 1 cup nut milk 1 cinnamon stick Pinch of salt Honey/coconut palm sugar to...
Spelt Banana Bread with Orange and Turmeric
We love this recipe! It’s full of flavour, not too sweet, moist and has a lovely nutty texture. Sprouted spelt flour is high in...
Lily’s Overnight Oats
Oats are a great source of energy, they are absorbed and digested slowly by the body which keeps you feeling fuller for longer, they are...
Buckwheat Pancakes with Cherry Almond Sauce
The perfect weekend post-run breakfast recipe. High in protein, buckwheat is great for runners, supporting muscle growth and repair and helping to reduce the risk...