Creamy Avocado Chicken Spaghetti
This balanced meal is the perfect combination of carbohydrates and protein to refuel after a hard training session. A balance of carbohydrates, proteins, fats, minerals...
Cauliflower, Apricot and Tomato Dahl
This warming coconut, tomato and spinach dahl is packed with lentils, a great and affordable plant based protein. Carried along by sweet tangy apricots, fragrant...
Chicken, Chorizo and Butter Bean Soup
Ingredients: (Serves 2-3) 2 Chicken Breasts ¼ tsp Cumin ¼ tsp Paprika 1 Red Onion 1 Medium Carrots 1inch Chorizo 1 vegetable stock pot (or stock cube)...
Golden Beet, Brown Rice and Arame Salad
Seaweed, especially arame – Is a rich source of iodine, vital for thyroid function, and other essential minerals. Pumpkin seeds – Protein-rich, good for extra energy and...
Quinoa Falafel with Mint Yogurt Sauce
Quinoa is a fantastic source of protein containing all nine essential amino acids making it a complete-protein source. With twice the protein content of rice...