Bircher muesli.. The ultimate prepare-ahead breakfast for a rocket-fuelled morning. If you are one of those busy people who often forgets to have breakfast in the morning, then get some of this in the fridge in the evening, grab it in the morning, hurl it into your bag and run! Eat it on the way. Slowly…
Ingredients: (Serves 2)
100g (3.5oz / 1 cup) of rolled oats (preferably gluten free)
2 tablespoons of pumpkin seeds
5 dates, roughly chopped
1 pear, peeled and grated
2 tablespoons of hazelnut butter
240ml (2 cups) of water
40g (1.3oz / ¼ cup) of whole hazelnuts
Stir all of the ingredients together in a bowl and place in the fridge for a minimum of 2 hours or, ideally, overnight.
Remove from the fridge and add a little more water if the mixture looks too thick. Transfer to a bowl and enjoy as a seriously delicious breakfast!
Author: Rosannagh Hilleary from @ Clove Food Co. http://www.clovefoodco.com/recipes/hazelnut-butter-bircher-muesli/