Gluten-free Salmon Sesame and Quinoa Burgers
A fulfilling and nourishing meal, high in protein and healthy oils. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E...
Buckwheat Pancakes with Cherry Almond Sauce
The perfect weekend post-run breakfast recipe. High in protein, buckwheat is great for runners, supporting muscle growth and repair and helping to reduce the risk...
Winter Warming Red Lentil and Seaweed Soup
Ingredients: 3 medium-sized carrots 1 white onion 1cm ginger 2 tsp ground turmeric 2 tsp cumin 2 tsp paprika 1 small red chilli Half a...
Butternut, Cavolo Nero, Chorizo, & Feta
Ingredients (serves 4): 1 medium/large butternut squash Roasting oil of choice (a mild rapeseed oil is perfect) 1 tbsp honey a few sprigs of...
Banana and Blackberry Protein Oats
You don’t need reminding how key protein is for runners – this porridge packs an extra protein punch. Ingredients: • 2 egg whites • 1 banana • 1...