Almond milk porridge with roasted apricots & homemade granola

Rude Health the "official drink sponsor" for our NEW TRIBE Protein shakes. Combine 300ml of Rude Health Almond or Coconut for an optimal recovery shake.




  • 1 cup oats
  • ½ cup seeds
  • ½ cup raw almonds
  • ½ tsp vanilla extract
  • ½ egg white
  • 1/3 cup coconut oil
  • 1/3 cup honey


Porridge: combine the oats with the almond drink and water, then add a touch of grated nutmeg and stir over the heat until thick.
Granola: mix the dry ingredients together. Combine with the wet ingredients. Stir and bake on a roasting tin at 180 degrees Celsius for 20 mins. Allow to cool and keep in air tight jar until needed.
Apricot: cut the dried apricots and put in a pan with the fresh vanilla pod and a little water. Heat until reduced & sticky.
Layer the almond porridge, then apricots and finally granola on top.