Strength & Conditioning for Runners
Feeling happy with your running is the key to ending your race well and there are plenty of great exercises you can do to build...
Strength & Conditioning for Swimmers
We’ve teamed up with the triathlon experts at THREO and top strength & conditioning coach Stef of Bike Biomechanics to guide you through some...
Expedition Planning: A 9,000km Triathlon.
In February 2017, British adventurer Charlie Walker and an Alaskan team-mate Callie will begin a nine-month, 9,000km triathlon (ski, kayak cycle...rather than swim,...
The Ultimate Triathlon: Morocco to Monaco (Part 2)
Part 2: Luke Tyburski, tells us about the 3rd and final stage of the The Ultimate Triathlon – swimming, biking and running 2000kms from Africa to...
The Ultimate Triathlon. Morocco to Monaco.
Luke Tyburski, gives us an insight into the the first two stages of The Ultimate Triathlon – 2000km in 12 days. The Adventure. The Travel. The...