Buckwheat Pancakes with Cherry Almond Sauce
The perfect weekend post-run breakfast recipe. High in protein, buckwheat is great for runners, supporting muscle growth and repair and helping to reduce the risk...
Banana and Blackberry Protein Oats
You don’t need reminding how key protein is for runners – this porridge packs an extra protein punch. Ingredients: • 2 egg whites • 1 banana • 1...
Raw Carrot and Cinnamon Bircher Muesli
Ingredients: 1 small carrot, grated ½ apple, grated 1 cup oats (gluten free or buckwheat / quinoa flakes) 1 tsp cinnamon 1/3 tsp turmeric A pinch...
Cinnamon Oat Goji Breakfast Bomb
These Cinnamon Oat Goji Breakfast Bombs have no sugar and no dairy, but are a sweet chewy mouthful of whole natural ingredients that will give...
Hazelnut Butter Bircher Muesli
Bircher muesli.. The ultimate prepare-ahead breakfast for a rocket-fuelled morning. If you are one of those busy people who often forgets to have breakfast in...