Winter Warming Red Lentil and Seaweed Soup
Ingredients: 3 medium-sized carrots 1 white onion 1cm ginger 2 tsp ground turmeric 2 tsp cumin 2 tsp paprika 1 small red chilli Half a...
Banana and Blackberry Protein Oats
You don’t need reminding how key protein is for runners – this porridge packs an extra protein punch. Ingredients: • 2 egg whites • 1 banana • 1...
Poached Egg, Asparagus & Avocado Salad Recipe
This protein-rich, super healthy salad recipe – it is packed with good fats, vitamins and minerals so will certainly do your body the world of good....
Raw Carrot and Cinnamon Bircher Muesli
Ingredients: 1 small carrot, grated ½ apple, grated 1 cup oats (gluten free or buckwheat / quinoa flakes) 1 tsp cinnamon 1/3 tsp turmeric A pinch...
Creamy Avocado Chicken Spaghetti
This balanced meal is the perfect combination of carbohydrates and protein to refuel after a hard training session. A balance of carbohydrates, proteins, fats, minerals...