Raw Carrot and Cinnamon Bircher Muesli
Ingredients: 1 small carrot, grated ½ apple, grated 1 cup oats (gluten free or buckwheat / quinoa flakes) 1 tsp cinnamon 1/3 tsp turmeric A pinch...
Creamy Avocado Chicken Spaghetti
This balanced meal is the perfect combination of carbohydrates and protein to refuel after a hard training session. A balance of carbohydrates, proteins, fats, minerals...
Cinnamon Oat Goji Breakfast Bomb
These Cinnamon Oat Goji Breakfast Bombs have no sugar and no dairy, but are a sweet chewy mouthful of whole natural ingredients that will give...
Fig, Almond, Ginger and Cacao Balls
These delicious fig energy balls are a great pre training snack. To boost energy levels it’s good to eat 30/40 mins before a...
Walnut, Hemp & Vanilla Snack Balls
If you’re in need of a quick snack after your workout then these energy balls from guest blogger Natasha wwww.natashalipman.com. The perfect...