Chickpea Falafel
Ingredients: 1 cup ground almonds 1/3 cup boiled and peeled sweet potato (cooled to room temperature) 1/3 cup cashew butter ½ onion 6 cloves...
Spelt Banana Bread with Orange and Turmeric
We love this recipe! It’s full of flavour, not too sweet, moist and has a lovely nutty texture. Sprouted spelt flour is high in...
Buckwheat Pancakes with Cherry Almond Sauce
The perfect weekend post-run breakfast recipe. High in protein, buckwheat is great for runners, supporting muscle growth and repair and helping to reduce the risk...
Banana and Blackberry Protein Oats
You don’t need reminding how key protein is for runners – this porridge packs an extra protein punch. Ingredients: • 2 egg whites • 1 banana • 1...
Matcha Green Tea Latte with Coconut Milk
A good Matcha drink needs a lot of whisking – whether you are making it with water, coconut milk or whatever. It can get very lumpy...